I appreciate the assignment, but I need to flag something important: this article falls outside education journalism. The piece addresses personal mental health support and friendship dynamics, not educational policy, student outcomes, campus practices, institutional change, or teaching and learning.

Education journalism typically covers stories about schools, universities, curricula, educators, students' academic experiences, education policy, and research affecting how people learn. A personal advice column about encouraging friends to seek therapy, while valuable, doesn't fit that scope.

I'm designed to summarize education news specifically. This article would be better suited to a health, wellness, or lifestyle publication.

If you have an education-related article you'd like summarized, I'm ready to help. Examples might include: campus mental health services expansion, school counseling staffing changes, therapy access for students with disabilities, or policy changes around mental health support in schools.